Individual Wellness Expereinces

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Individual Wellness Expereinces -

Are you ready for a holistic and transformative experience?

A Wellness Experience is an immersive wellness session where you can select your journey based on your needs. Experiences can include options such as chakra cleansing, reiki, meditation and yoga. Work directly with the Mindful Sistah to declutter energy channels and heal through intuitive energy, breathwork, meditation and movement.

Reiki Single Session

Reiki is a gentle healing initutive energy that can:

  • Push away anxiety and negative emotions that constantly hang over you

  • Bring balance to your life, heal your Chakras and fill you with contentment

  • Provide relief to lingering bodily pains and discomfort

Reiki can be done in a hands off or hands on approach depending on your preference.

Sessions are typically 45-60 minutes

$50 (virtual)/ $100 (in-person) - Pacakges Available

*results may vary

Meditation Single Session

Meditation is a grounding practice which helps you create a sense of stillness and inner calmness, develop more self-awareness and awareness of others. and find gratitude in the present. Science has proven that regular meditation can have powerful long-lasting effects on our mind and body ability to heal, build resiliency and grow stronger.

Through mediation you begin to notice your body and mind more easily let go of daily stressors and challenges.

Sessions are typically 45-60 minutes

$35 (virtual)/ $70 (in-person) - Pacakges Available

90-Minute Wellness & Coaching Session with Follow-Up

We review your wellness goals

Receive a personalized treatment plan using the modalities for decluttering and healing

Includes a 30-minute meditation or distance reiki session

90-Minute Zoom Session

15- minutes follow-up session

Investment $300 ($150 Launch Price)

Half-Day Wellness & Coaching Session with Follow-Up

Dive into a more immersive experience where you not only review your wellness goals but receive more guided instruction in exploring a variety of modalities.

Receive a personalized treatment plan and get started applying the various modalities in session for an immediate transformation.

Includes a 60 minute mediation or reiki session, specially curated wellness box and other supplemental materials

3.5 Hours (In-person or Zoom)

45 Minute Follow Up Session

Investment - $700 ($350 Launch Price)