Upcoming Events

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May
13

Mindful Escape: Harmony & Healing Candlelight Soundbath

Pause. Breathe. Reset.

Step away from the noise of everyday life and immerse yourself in a deeply restorative experience designed to bring balance to your mind, body, and soul. Mindful Escapes is a monthly wellness session combining breathwork, meditation, and sound healing in an intimate and serene setting.

📍 Held at a private Airbnb in the South Suburbs, this hidden retreat is your space to relax, recharge, and reconnect with yourself.

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Apr
15

Mindful Escape

Pause. Breathe. Reset.

Step away from the noise of everyday life and immerse yourself in a deeply restorative experience designed to bring balance to your mind, body, and soul. Mindful Escapes is a monthly wellness session combining breathwork, meditation, and sound healing in an intimate and serene setting.

📍 Held at a private Airbnb in the South Suburbs, this hidden retreat is your space to relax, recharge, and reconnect with yourself.

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Mar
16

The Sunday Recharge

A quarterly self-care escape designed to help you reset, recharge, and reconnect. Each experience blends cultural and holistic activities, scenic sightseeing excursions, and brunch at some of the best spots in the city and surrounding areas.

Whether you're craving mindful moments, new connections, or simply a change of scenery, The Sunday Recharge is your invitation to pour into yourself — one sip, one stroll, and one experience at a time.

What to Expect:

  • Guided mindfulness experiences like meditation, journaling, or sound healing

  • Visits to local cultural gems, hidden landmarks, and scenic city spots

  • Brunch at thoughtfully selected restaurants to nourish your body and spark connection

  • Time to explore, unwind, and embrace the beauty of the present moment

Come solo or bring your girls — either way, you'll leave feeling lighter, inspired, and recharged.

Sip, Explore, and Pour Into Yourself.

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Sep
27

RESTORE & Reset with the Mindful Sistah

Join RH Wellness for an incredible online event seeries, where we invite you to RESTORE and RESET your mind with the Mindful Sistah! Get ready to embark on a transformative journey every 4th Wednesdsy of the month that will leave you feeling refreshed and rejuvenated. Starting on Wed Sep 27 2023, at 7pm (Central Standard Time), this event promises to be a haven of self-care and self-discovery.

Whether you're new to mindfulness or a seasoned practitioner, this event offers something for everyone. Connect with like-minded individuals and gain valuable insight on how to cultivate a more balanced and peaceful life.

Don't miss out on this incredible opportunity to restore your inner peace and reset your mind. Join us for the Mindful Sistah event and embark on a journey towards a more mindful and fulfilling life.

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Intentional and Focused: A Goal Getter's Action Plan
Jan
16

Intentional and Focused: A Goal Getter's Action Plan

Stay focused in 2023

Have you fallen short of your goals in the past?  Or perhaps you struggle with where to start with your goal planning. Maybe, you just need the time to yourself to really focus on yourself or to hear inspiration from others.  A vision board workshop can help with all the above.  During a vision board workshop, you will be around like minded people who are focused on making personal growth. Additionally, a vision board is an important tool that can serve as a visual reminder of your intentions to help you stay focused with your actions. Vision board development is a multi-step progress that starts with goal planning. With proper planning and execution, vision boards can help give you a clear direction for where you want to go in several areas of your life. They allow you to visualize what goals you want to achieve. Read what previous participants have said about the workshop, the RESTORE Her Wellness Vision Board Workshop can help you get going with your goals and intentions for 2023.  Our Accountability Check-in can help you stay focused. 

Make MLK day a day on for you with purposeful planning. Cultivate what matters to YOU. Join RESTORE Her Wellness for our 3rd Annual Vision Board Workshop. 

Click below to get tickets. All supplies will be provided except magazines. Space is limited. 

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Envisioning More in 2022
Jan
29

Envisioning More in 2022

Start 2022 off right by getting out of your own way, envisioning the life you want and put the wheels in motion Sis!

Year after year, many people talk about the new year’s resolutions or new goals they want to start but how many people actually get beyond the first two or three months before those goals or resolutions get put on a back burner or totally dissipate? Well, this year…you can make a choice to do something different…starting with the 2nd Annual RESTORE Her Wellness Vision Board Workshop.

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30 Day Self-Care Challenge
Jul
1
to Jul 31

30 Day Self-Care Challenge

Join our Self-Care Immersion Challenge. July is National Minority Mental Health Month so RESTORE Her is committed to getting our sisters to take care of their emotional and physical health by engaging in some self-care.

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